Virtual psychotherapy provides expert care through secure, HIPAA-compliant online sessions. It’s designed for individuals seeking flexibility and privacy in addressing mental health challenges. Whether you’re navigating anxiety, depression, or life transitions, virtual therapy offers a convenient and effective path to meaningful transformation.
Online psychotherapy provides access to mental health services from the comfort of your home. Dr. Samstag uses HIPAA-compliant tools to ensure privacy and tailors each session to individual needs.
Understand your goals
Create a trusting, safe environment.
Use techniques like free association and dream analysis.
Begin regular sessions tailored to your personal growth and therapeutic journey.